Safety Signalling to Our Nervous System: Chair Practice
#PractisingTransitionin10min
We build social cohesion and resilience through practicing and celebrating creativity, mutual support, fun and friendship. We create caring and equitable communities and culture bridging divides and decreasing polarisation.
#PractisingTransitionin10min
#PractisingTransitionin10min
Unified Playfulness practices give adults space to play, slow down, and tap into their creativity. These practices help disrupt patterns and foster behavior change, bringing more resilience, authenticity, and joy into their lives and the systems they inhabit. Some ideas to practise Play for Transition The practice involves offering activities/...
Earth Based and grounding practices can support us in keeping our Transition work on a healthy track, increasing our capacity and resilience.
Designing for Health helps us track health and unhealth in the different levels of any system (our community, organisation, society, family...). It helps us creating relationships, communities and societies where all beings can thrive.
Eco-Open Houses help individuals save money, live more sustainably, and encourage them to try new things.
Hosting a curated film night in a specific local community can be a great starting point to orient people who want to get involved with Transition and generate excitement and engagement within their community
Deep listening is a quality of presence, a clear intention of the mind and an opening of our hearts.