Transition Practices in a nutshell for you to learn and implement with your community.
Take a few minutes to unwind with this Restorative Yoga practice by Zaida Amaral. Gentle movements and mindful breathing help release tension, calm the mind, and bring relaxation into your day, especially after long hours with technology.
A 10-minute somatic practice guided by Karina Avakyan that helps release tension, reset the nervous system, and restore energy through mindful stretching, body scans, and full-body shaking.
This short video explores three powerful transition moments most of us face every day: waking up, ending the workday, and winding down for bed. These are the times when our habits—especially our tech habits—can either set us up for clarity and calm, or send us into autopilot. Get...
A Practising Transition special series is coming soon: Tech in Transition (+ bonus!)
Discover how the first type of Regenerative Feedback and the power of appreciation can build trust and strengthen group connection for more resilient collaboration.
Join Rakesh ‘Rootsman Rak’ to explore why Transition Town groups often lack diversity—and discover practical steps to become more inclusive, vibrant and community-rooted.
Begin your day with Karina Avakyan through somatic stretching, body scans and full body shaking—reset your nervous system, release tension and feel refreshed and energized.
Step beyond hierarchies and explore self-organization with Nick Osborne. Learn key approaches like Sociocracy and Holacracy to build more autonomous, collaborative teams.
Blame and shame often create disconnection. How can we speak in ways that empower and reconnect? Explore practical tools for transformation in this practice with Ceferino Cenzino