Change Up Meeting
Change Up Meeting helps transitioners promoting deep transformations on collective processes, communication, problem-solving and power issues.
Inner transformations
We are growing our individual and collective psychological resilience and wellbeing. We support thriving groups, relationships and conflict transformation, and explore how our mindsets, attitudes, emotions and worldviews can help or hinder social change.
10 posts
Qi Gong: Boosting Our Immune System
#PractisingTransitionin10min
Safety Signalling to Our Nervous System: Chair Practice
#PractisingTransitionin10min
The Joy of Change: Play for Transition
Unified Playfulness practices give adults space to play, slow down, and tap into their creativity. These practices help disrupt patterns and foster behavior change, bringing more resilience, authenticity, and joy into their lives and the systems they inhabit. Some ideas to practise Play for Transition The practice involves offering activities/...
Grounding Resilience and Regeneration
Earth Based and grounding practices can support us in keeping our Transition work on a healthy track, increasing our capacity and resilience.
Designing for Health: Applying Healthy Human Culture
Designing for Health helps us track health and unhealth in the different levels of any system (our community, organisation, society, family...). It helps us creating relationships, communities and societies where all beings can thrive.
Learning from Living Systems
Learning from living systems is a core part of Transition practice. This allows us to put Life (and how life operates) at the center of every decision and every action.
Deep Listening
Deep listening is a quality of presence, a clear intention of the mind and an opening of our hearts.
Offering and receiving feedback
Feedback is important to our relationships and a common aspect of resilience. Improving our ability to offer and receive feedback can be transformative for us personally and for the groups we are a part of.