Shaking Our Bodies for Well-Being
A 10-minute somatic practice guided by Karina Avakyan that helps release tension, reset the nervous system, and restore energy through mindful stretching, body scans, and full-body shaking.
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Ease Keys Practices for Tech Brilliance and Tech Presence
When looking at a phone or laptop, most people breathe shallowly, round their shoulders, and tilt their head forward. Learn useful practices to help your mind work better and unlock your creativity, presence, and brilliance.
Using Tech Wisely in 3 Key Daily Transitions
This short video explores three powerful transition moments most of us face every day: waking up, ending the workday, and winding down for bed. These are the times when our habits—especially our tech habits—can either set us up for clarity and calm, or send us into autopilot. Get...
Rewiring Our Relationship with Technology
By noticing the role technology plays in our daily transitions we can create resilience, focus, spaciousness and strengthen our ability to meet both personal and collective challenges.
Tech in Transition: Navigating Technology with Awareness and Integrity
Tech in Transition is a series of interactive webinars running through September-November 2025 designed to explore how to harness the power of technology in service of well-being, justice and connection.
Tech in Transition: Upcoming Series + Guided Meditation
A Practising Transition special series is coming soon: Tech in Transition (+ bonus!)
Earth-centric Storytelling: weaving our Belonging within our groups, organisations and Earth community
Earth-Centric Storytelling is the practice of awakening the storyteller within – the one who remembers storytelling as an ancient human art and who dreams with the imagination of the Earth.
Regenerative Feedback
Discover how the first type of Regenerative Feedback and the power of appreciation can build trust and strengthen group connection for more resilient collaboration.
Considerations for an inclusive public event
Join Rakesh ‘Rootsman Rak’ to explore why Transition Town groups often lack diversity—and discover practical steps to become more inclusive, vibrant and community-rooted.
