As the holidays approach, many of us gather around tables filled with food, stories, and connection. But what if we opened that circle a little wider? What if we used this season not just to celebrate but to bring together people who might otherwise spend these days alone or disconnected?
Everyone needs to eat. And during this time of year, meals carry even more meaning. They hold memory, care, and a sense of belonging. When we bring people together to cook and share food, across generations, backgrounds, and experiences, we create something far deeper than a festive meal. We create community.
During the holidays, food becomes more than nourishment. It becomes a language of generosity, a way to show someone they are valued, a reminder that no one should feel forgotten.
Through this practice, we have seen:
- Loneliness ease into friendship
- Strangers become a community
- People rediscover their purpose and confidence
As you move through this season, we invite you to reflect:
- Who in your community might be feeling disconnected right now?
- How can a shared meal open a door to conversation, care, or belonging?
- What dish could you prepare to make someone feel seen and included?
Check the full Practising Transition in 10 minutes playlist for more:
Member discussion