Shaking: An Embodiment Practice for Well-Being
Begin your day with Karina Avakyan through somatic stretching, body scans and full body shaking—reset your nervous system, release tension and feel refreshed and energized.
Ruben Gutierrez Cabrera
International ecosocial facilitator specialised in facilitation for ecosocial transition, participatory processes and innovative governance, communication, consultancy and training.
4 posts
Recordings available! Day of Transition Practise 2025
Enjoy the recordings of the Day of Transition Practise 2025
Day of Transition Practise Last Call!
Register for free at this 24-hour live global event. You'll get the chance to learn, share practices and hear experiences from changemaker groups all over the world
Day of Transition Practise 2025 Programme
Join us in a very special day when Transitioners all around the world come together to share and learn from each other!