Rewiring Our Relationship with Technology
By noticing the role technology plays in our daily transitions we can create resilience, focus, spaciousness and strengthen our ability to meet both personal and collective challenges.
Jay Vidyarthi
Jay Vidyarthi is the author of Reclaim Your Mind and an accomplished designer, entrepreneur and thought leader at the intersection of mindfulness and technology. He has helped millions of people improve their wellbeing through Still Ape.
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